Classes that will keep you motivated and inspired to move. Specifically programmed and designed for all abilities, ages, and suitable for postnatal women *from 12 weeks post birth. Feel comfortable, empowered, and supported by your fitness professional and fellow fitness friends at your side. We work together and encourage each other through enjoyment of exercise. Take part in fun, energising workouts with strength exercises, aerobic machines and functional movements. Guaranteed to make you feel incredible after each session! Anything is possible at our Womens Only Fitness Class.